• Wellbeing Workshop Includes Forest Bathing

Perfect for corporate or incentive groups, this full-day of activity can be tailored to the needs of the group and around the themes of your meeting, retreat or team session. Forest Bathing is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments.

 

$320/person (winter)

$400/person (summer)

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Enjoy a unique wellbeing-focused day with your team.

Our day starts with a facilitated session at your meeting location, custom-built around one of our wellbeing themes:

  • optimising your physical, mental or emotional wellbeing, or
  • maximising your performance at work.

Then we’ll move into a guided forest bathing experience.

Our owner, Gabrielle Young, is a wellness coach and internationally accredited (ANFT) nature and forest bathing guide with more than 25 years’ experience in designing and facilitating leadership and team development programs in New Zealand and internationally. Whether she’s coaching individuals through transition and the world of work, or facilitating tailored wellbeing workshops that help employees enhance their own wellbeing and develop their resilience, Gabrielle thrives on designing and delivering forest bathing experiences, wellbeing workshops and retreats for group, team and incentive events.

Gabrielle will lead your group through a series of invitations to deliberately slow down, and to become present and mindful, while gently walking in a beautiful location. We will conclude with a tea ceremony to integrate the experience.

About this experience

  • Depending on your requirements, we’ll either join you at your meeting location on Waiheke Island – or at the ferry terminal on Waiheke.
  • If we’re the first activity on your visit to Waiheke, we suggest that you catch the 9:00am Fullers ferry from downtown Auckland (trip to Waiheke takes approx 35 minutes)
  • Suggested times: 9:45am – 4:45pm.
  • Private group walk, minimum 6, not suitable for children.

Includes

  • Facilitation of a customised wellbeing session
  • ANFT accredited forest bathing guide
  • All session materials
  • Tea and snacks

Not included

  • Ferry fares
  • Additional catering (POA)

What to bring

  • Comfortable shoes
  • Sunglasses, hat, sunscreen
  • Water
  • Raincoat (depending on forecast)
  • Money for wine tasting and food

 

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Getting to Waiheke Island

Browse all of our walks

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